Energy is not only attached to and within all that surrounds us, but is also within our bodies. Our physical body is energy. Our food is energy. Emotions, thoughts, actions... all created by energy. In being open to and curious about energy, you can begin to gradually shift your perception of life. Comprehend events from not only your point of view, but from those of others involved as well. And learn to be at ease with life, finding balance and harmony the deeper you explore.